Pregnancy Awareness Week: Advice for future Moms

2020-12-15T14:27:44+02:00A Healthier Way of Life, Blog, Parenting|

In support of Pregnancy Awareness Week 2019, here are 10 tips for pregnant women. 1.       Zero alcohol, zero cigarettes and no drugs. This includes prescriptions drugs, such as anti-inflammatories, pain killers and anti-nausea medicines. Avoid them as far as possible or use them as prescribed by your health care professional. 2.       Exercise in [...]