The importance of Magnesium as part of your daily nutrition plan

2020-12-15T14:27:36+02:00A Healthier Way of Life, Blog, Sport, Vitamins & Minerals|

Our bodies need at least 18 minerals which are important in human nutrition. Along with vitamins, these minerals function as components of body enzymes. Our bodies need minerals for the proper composition of bones and blood cells, as well as the maintenance of normal cell functions. Magnesium is one of the most important minerals [...]