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What is tartrazine and what does it do?

2021-07-19T08:39:35+02:00A Healthier Way of Life, Blog, Immune System, Parenting, Vitamins & Minerals|

Tartrazine is an artificial synthetic food dye found in food, drink, cosmetics and even medicinal products. It is an ingredient that is lemon yellow and it can be mixed with blue colouring to make different shades of green.  It is also labelled food additive E102 and it may appear on food labels with either [...]

Parabens – What are they and are they safe?

2021-07-09T13:07:21+02:00A Healthier Way of Life, Blog, Immune System, Parenting, Vitamins & Minerals|

We often see several parabens on the ingredients list of products we buy in stores. From foods to cosmetics and hair products, there seems to be parabens in most things. But have you ever wondered what parabens are, and most importantly, if they are even safe for our families and ourselves? Here we discuss [...]

How to beat the winter blues

2021-07-09T13:08:37+02:00A Healthier Way of Life, Blog, Vitamins & Minerals|

This time of year comes with many challenges. Winter means longer nights and shorter days, taking from us our desire to work out, walk outside or be anywhere else aside from the couch with our blankets.  Furthermore, we often find ourselves leaving the house before the sun is up and returning home when the [...]

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