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What is tartrazine and what does it do?

2021-07-19T08:39:35+02:00A Healthier Way of Life, Blog, Immune System, Parenting, Vitamins & Minerals|

Tartrazine is an artificial synthetic food dye found in food, drink, cosmetics and even medicinal products. It is an ingredient that is lemon yellow and it can be mixed with blue colouring to make different shades of green.  It is also labelled food additive E102 and it may appear on food labels with either [...]

Parabens – What are they and are they safe?

2021-07-09T13:07:21+02:00A Healthier Way of Life, Blog, Immune System, Parenting, Vitamins & Minerals|

We often see several parabens on the ingredients list of products we buy in stores. From foods to cosmetics and hair products, there seems to be parabens in most things. But have you ever wondered what parabens are, and most importantly, if they are even safe for our families and ourselves? Here we discuss [...]

Pregnancy Awareness Week: Advice for future Moms

2020-12-15T14:27:44+02:00A Healthier Way of Life, Blog, Parenting|

In support of Pregnancy Awareness Week 2019, here are 10 tips for pregnant women. 1.       Zero alcohol, zero cigarettes and no drugs. This includes prescriptions drugs, such as anti-inflammatories, pain killers and anti-nausea medicines. Avoid them as far as possible or use them as prescribed by your health care professional. 2.       Exercise in [...]

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