Pregnancy Awareness Week: Advice for future Moms
In support of Pregnancy Awareness Week 2019, here are 10 tips for pregnant women. 1. Zero alcohol, zero cigarettes and no drugs. This includes prescriptions drugs, such as anti-inflammatories, pain killers and anti-nausea medicines. Avoid them as far as possible or use them as prescribed by your health care professional. 2. Exercise in [...]